More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their ...

People with persistent digestive problems are often advised to keep dairy products at bay. Doctors recommend leading a dairy-free life, especially if people are lactose intolerant or have been ...

One of my first jobs as a registered dietitian was with the School Food Service Program in Santa Fe, New Mexico. I helped ...

People with persistent digestive problems are often advised to keep dairy products at bay. Doctors recommend leading a ...

Robert F. Kennedy Jr. and lawmakers push to reintroduce whole milk in schools, challenging longstanding dietary guidelines ...

Dairy products like low-fat yogurt and milk are another helpful choice. They’re rich in calcium and potassium, two minerals ...

Grass-fed steak is the first breakfast food that can help boost metabolism. "Yes, you can eat steak for breakfast!" Asprey ...

Coconut milk has been a staple in several cuisines, but it is often debated as to what impact it has on our cholesterol ...

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Discover how nutmeg supports fat burning, reduces cravings, and boosts metabolism through mechanisms that make weight loss ...

Dietitians like to make modifications when they can to improve the nutritional profile of the meal, and that’s another reason the Egg McMuffin can be a good customizable order, says Maggie Michalczyk, ...