More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their ...

Dairy products like low-fat yogurt and milk are another helpful choice. They’re rich in calcium and potassium, two minerals ...

Everything you need to know about the healthiest milks on the market, including protein content and what to avoid ...

Grass-fed steak is the first breakfast food that can help boost metabolism. "Yes, you can eat steak for breakfast!" Asprey ...

Discover how nutmeg supports fat burning, reduces cravings, and boosts metabolism through mechanisms that make weight loss ...

Boxed cookie mix can help you whip up a batch of your favorite cookies fast, but you can make it taste even better by adding ...

A new study shows every time you eat highly processed foods, it can shorten your lifespan. Here's everything to know about ...

That’s what it says on the back of his T-shirt and there’s no bigger truth for Pierce Northcott, 16, who is a determined ...

While Ohio may be number two in egg production and number five for soybeans, we take the number one spot for Swiss cheese.

Whether you're looking for Vietnamese pho, a stinging Indian curry or Vietnamese grilled pork, Austin has a wealth of great Asian restaurants.

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

NHS GP Dr Dave Nichols is seeing a worrying increase in patients with high cholesterol levels - but there are a number of ...