Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond ...

The theory of cognitive dissonance proposes ... or changing what one believes or one’s behavior. Is cognitive dissonance a bad thing? Created with Sketch. Not necessarily. By bringing attention ...

In my practice, I use the Cognitive- Behavioral Model, Mindfulness, Meditation, Grounding and Relaxation Techniques, Strengths- Based strategies, Bottom Up approach to Anxiety, Sensory Focus ...

CE certificates will be mailed to participants following the training. Trauma-focused cognitive behavioral therapy (TF-CBT) is a components-based psychosocial treatment model that incorporates ...

A new meta-analysis presented at a recent psychiatric conference uncovers marriage as a protective factor against body ...

provides state-of-the-art care for older adults with a variety of neurological disorders affecting cognition and behavior, including age-related memory loss, Alzheimer’s disease, frontotemporal ...

Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...