There’s your run-of-the-mill bottled water, but there’s also a load of health buzzwords to parse through. “We have the luxury ...

Mineral water is believed to be the safest option of drinking water while travelling, as it simply contains nutrients that help maintain a healthy electrolyte balance and prevent the chances of ...

Daily requirement: 800 to 1,000mg. Because few adults drink enough milk (one of the best sources of calcium), high calcium mineral water can help. Range: There is a huge variance between brands.