Probiotics, the beneficial bacteria that support gut health, are increasingly recognized for their wide-ranging health ...

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares ...

Getting good sleep is another general piece of wellness advice tied directly to the health of our guts. According to Cresci, ...

Research suggests diet and E coli infections in childhood could be laying the ground for agressive bowel cancer decades later ...

A sharp rise in colorectal cancer among adults younger than 50 has renewed focus on diet, food safety and other lifestyle ...

‘Months of consuming just ultra-processed foods is likely to lead to weight gain, fatigue, and damaged gut health — as UPFs ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

While excessive sugar intake can harm anyone sugar sensitivity can be a problem even with a small amount of sugar intake Read ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

If you want to boost your memory and think more clearly, a new study suggests consuming prebiotic fiber supplements.

A study conducted by USC’s Chan Division of Occupational Science and Occupational Therapy, in conjunction with other departments and UCLA researchers, published April 14 found that gut imbalances in ...