"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

What you eat directly affects how your ... Just a small bowl a few times a week can do wonders for your skin. Yes, it’s technically a fruit! Avocados are rich in healthy fats, especially ...

Chimps' enjoyment of and willingness to share alcohol-infused fruit hints at possible ancient roots of social drinking.

The idea of World Tapir Day began in 2008, when animal lovers and conservationists wanted to make more people aware of the ...

An elephant struggled to eat a piece of fruit, squashing it with her foot and trying to scoop it up. The three-year-old jumbo named Kham Kaew was given a pomelo and worked hard so she could enjoy its ...

Fruits offer numerous health benefits, but caution is advised regarding their seeds. Apple seeds and stone fruit pits like cherries, peaches, and apricots contain amygdalin, which can convert to ...

Fruits are packed with natural goodness and loads of essential nutrients like vitamins, minerals, and fibre, making them an absolute non-negotiable in healthy diets and weight-loss eating plans.

Do animals get high? Recent studies have found that animals and humans may just be very similar in their pursuit of alcohol ...

"Many people under-consume protein in their diets," says Keerthi Kesavarapu, DO ... fruits are those that contain protein between two to four grams per cup." And don't worry about eating too ...

Fruits that contain protein are a good way to add variety to your diet, especially if you struggle to meet your daily protein goal. "Many people under-consume protein in their diets," says Keerthi ...

Every now and then, you hear about restaurants serving up exorbitantly priced dishes -- a $12,000 pizza here, a $4,000 plate ...