Boost immunity with diet, sleep, and stress management. Learn how to fortify your body’s defenses against infections and ...

You wash your hands, take your vitamins, and avoid sick coworkers. So why do you still catch every bug that goes around? The truth is, your immune system might ... healthy foods create a constant ...

Supporting gut health through probiotic-rich foods and fiber may help, as approximately 70% of your immune tissue resides in your digestive system. Reducing exposure to potential triggers ...

Apr. 10, 2025 — Research has shed light on how a new type of antibody treatment reactivates patients' immune cells to fight ovarian ... New Phase of the Immune Response Uncovered Apr. 10 ...

As parents, we want to help our young children to be as healthy as they can – and that includes having a healthy immune system response ... milk or soft foods and mix. Have your child consume ...

you can support your immune system and stay healthy well into your later years. By taking proactive steps, you can feel confident that you’re giving your body the best chance to fight off ...

When it comes to taking care of yourself, it’s the little things that count the most. Small, consistent choices make a big ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

The immune system is designed to defend the body against ... Anti-inflammatory Diet: Focus on whole foods, omega-3s, and antioxidants. Regular Exercise: Low-impact activities like yoga and ...

Feeling hungry doesn’t just make you reach for a snack – it may also change your immune system. In a recent study ... that had already eaten plenty of food. Activating this small but powerful ...