If you aren’t familiar, Robbins is a motivational author, speaker and podcast host who regularly talks about mental health ...

Sit tall in a chair, with your spine neutral and feet flat on the floor. Avoid leaning back or slouching against the backrest. Place both hands behind your head or crossed in front of your chest, ...

The Pirates' Derek Shelton, Twins' Rocco Baldelli and Rockies' Bud Black are among the skippers who could end up on the hot ...

These movements are easy to do at ... Regular push-up routines have been shown to improve insulin sensitivity, which helps the body manage blood sugar more efficiently. A strong upper body ...

stand up and do an incline push-up instead. “That means hands on a sturdy surface like a plyometrics box, bench, or countertop,” says Simpson. “That lets you train the right movement while ...

Every woman should be able to do 11 regular push-ups,' she continues. That means 'proper' push-ups – not on your knees. In fitness, we love to assess our capabilities using all manner of metrics – ...

The Jigra actress crushed an upper body and mobility exercise routine that put her fitness first. Alia Bhatt believes in the train like a beast and look like a beauty mantra as she charged through ...

Alia Bhatt's recent workout video gives a glimpse into her upper body and mobility day at ... and shoulders. If you do mobility training, it improves your flexibility, adds a great range of ...

Where does the Congress go from here? What does this caste census push mean for Congress ... Royal Challengers Bengaluru (RCB) wicketkeeper batter feels his team has the upper hand over Delhi Capitals ...

Leader of Opposition and former Congress president Rahul Gandhi raised the caste census pitch at the party's key meet held in Ahmedabad on Wednesday. FBI Director Kash Patel replaced as acting ATF ...

An unidentified man, allegedly drunk, was seen doing push-ups outside the busy Swargate bus terminal in Pune, as passersby shared the video on social media sparking hilarious comments. The footage ...

A hilarious video was shared online, which showed the alleged drunk man doing push-ups in the middle of a busy street in the city! As soon as the post began to do rounds on the internet ...