Dear style & substance, I am feeling so mad lately at certain people who seem to take advantage of me because I cannot say no. I need a new way to cope with the way I feel. Do you have some ...

Your business cards are fresh off the press, your website just went live and you're ready to conquer the world as an ...

How do I let things go and try to have a better relationship with my mom and not have this affect my relationship with my new ...

It’s like being caught between a rock and a hard place. On one hand, you want to assert your independence, set your ...

This culture of overcommitment may be a norm, but its impact is far from harmless. The pressure to keep performing has quietly led to a crisis of burnout, especially among young people ...

Multigenerational (multi-gen) homes are gaining popularity thanks to rising housing costs, caregiving needs, and a desire for ...

Blending a family is not for the faint of heart. If you’re navigating the world of step-parenting, you’re not alone. You just ...

On April 8, the Carbon County Commission authorized the hiring of a forensic auditor to analyze payroll and timecard information for Flemetis from June 1, 2022, through Oct. 31, 2023, ...

As she shows signs of dementia, I have to care for her, my kids, and my own health. I'm learning to set boundaries so that I don't run myself into the ground. I came from a strict religious family ...

As she shows signs of dementia, I have to care for her, my kids, and my own health. I'm learning to set boundaries so that I don't run myself into the ground. I came from a strict religious family ...

Most people who are taught to set boundaries are taught the whole 'protect my inner peace' sentiment. And on the surface, protecting one's peace regardless of the consequences sounds appealing.

Growth happened when I pushed beyond my boundaries and realized the only limits were the ones I had created. I also came to see the tremendous value in sometimes staying put. Read next ...