Dear style & substance, I am feeling so mad lately at certain people who seem to take advantage of me because I cannot say no. I need a new way to cope with the way I feel. Do you have some ...

As our kids get old enough to pick up after themselves and then are able to help with more tasks around the house, we can ...

Your business cards are fresh off the press, your website just went live and you're ready to conquer the world as an ...

How do I let things go and try to have a better relationship with my mom and not have this affect my relationship with my new ...

But sometimes, a sign that you need to set boundaries is when you start feeling unusually calm and detached from a loved one.

My partner’s mother constantly demands attention, and everything revolves around her. Whenever we’re busy or focused on other things, she lashes out – often hurting those around her, including her ...

It’s like being caught between a rock and a hard place. On one hand, you want to assert your independence, set your ...

This culture of overcommitment may be a norm, but its impact is far from harmless. The pressure to keep performing has quietly led to a crisis of burnout, especially among young people ...