Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

It's been four years since an acid attack left a Long Island college student disfigured​. Nafiah Ikram was attacked in her ...

Kojic acid has antioxidant properties which help in reducing ageing signs Read this article to know more benefits of it ...

Hyaluronic acid is more than just a skincare component; it is a multi-tasking molecule that favours numerous aspects of ...

While Nafiah Ikram says she has made progress these past four years, she says now is the time for the suspect who attacked ...

Animal studies and research using cell cultures have shown that D-aspartic acid supplements may enhance testosterone levels. One study showed that supplementing the amino acid increased blood ...

However, prolonged acid buildup can irritate the gastric lining, potentially leading to acid reflux in sensitive individuals. Prolonged fasting can slow metabolism and also make digestion slower ...

A new threat is here, and scientists say there's no way to stop it, as even remote parts of the world are seeing microplastic ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Deceased common dolphins are being reported along the Central Coast. The deaths may be linked to a domoic acid outbreak in ...

A healthy and healed gut is crucial for optimising your overall health. Tanya Malik Chawla, a digital creator and “biohacker, ...