While the primary target for these medication is weight loss, it’s not the only metric by which the drugs should be evaluated ...

Those who take tirzepatide, the drug sold as Zepbound and Mounjaro, could lose more weight than those who take semaglutide, ...

Participants who took tirzepatide — which is sold as Zepbound by Eli Lilly — lost an average of 50 pounds over 72 weeks.

Transforming white rice, pasta, and potatoes into healthier options is possible through a simple kitchen trick. Cooling these cooked foods, especially freezing them overnight, converts digestible ...

New research has found that GLP-1 drugs can substantially reduce the risk of obesity-related cancers — and they’re more effective than getting weight loss surgery.

Dr. Giles Yeo explains that the brain resists weight loss, perceiving it as a survival threat rooted in evolution. When ...

The Pioneer Woman Ree Drummond discusses gaining weight back after losing 55 lbs and reveals her relatable, balanced weight ...

Casey Johnston spent years running and restricting calories. When she started weightlifting, she rebuilt muscle mass — and ...

Many people think eating nuts can make you gain weight as they're high on fat. But that's a misconception. Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber.

Learn more › Ready to transform your body before summer? It’s possible with the ShedRx 4-Week Semaglutide Weight Loss Program. It offers personalized care, telehealth consultations ...

IF relies on weight loss through ketosis, while the latter promotes weight ... Fitness Volt is committed to providing our readers with science-based information. We use only credible and peer-reviewed ...