While these medications offer unprecedented health benefits, they come with challenges like cost, non-adherence and lack of ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

A groundbreaking study shows that the Green Mediterranean Diet can help you lose up to 10% more body fat than the traditional ...

Nimacimab shows comparable weight loss to monlunabant and tirzepatide alone, and an additive effect in combination with tirzepatide, in diet-induced obesity model New in vitro data demonstrates ...

This is because good quality peanut butter can be high in protein and fibre. Some experts believe these qualities contribute to aiding weight loss. Fibre and protein help keep you fuller for ...

You can make roll-ups by placing a slice of turkey breast on a plate ... contains 7 g of protein and 6 g of fiber, and many vitamins and minerals. They’re particularly high in folate, iron ...

Reese Izenstark and Gabby Felman each went 3-for-3 with RBI. "Barrington came up to the plate aggressively with every pitch we were throwing," said Hersey coach Molly Freeman. "They had an ...

Splenda and other artificial sweeteners made with sucralose may hinder weight loss or maintenance because they don’t satisfy cravings like sugar does. Sucralose, a popular sugar substitute ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may ... half of your ...

Weight loss demands ... Eat whole oats and add fiber or fat like flaxseed, chia, PB, nuts, Greek yogurt. High in calories, sodium, and refined oils. Instead: Try a high-protein noodle like edamame ...