While these medications offer unprecedented health benefits, they come with challenges like cost, non-adherence and lack of ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

A groundbreaking study shows that the Green Mediterranean Diet can help you lose up to 10% more body fat than the traditional ...

Nimacimab shows comparable weight loss to monlunabant and tirzepatide alone, and an additive effect in combination with tirzepatide, in diet-induced obesity model New in vitro data demonstrates ...

This is because good quality peanut butter can be high in protein and fibre. Some experts believe these qualities contribute to aiding weight loss. Fibre and protein help keep you fuller for ...

Reese Izenstark and Gabby Felman each went 3-for-3 with RBI. "Barrington came up to the plate aggressively with every pitch we were throwing," said Hersey coach Molly Freeman. "They had an ...

Splenda and other artificial sweeteners made with sucralose may hinder weight loss or maintenance because they don’t satisfy cravings like sugar does. Sucralose, a popular sugar substitute ...

Weight loss demands ... Eat whole oats and add fiber or fat like flaxseed, chia, PB, nuts, Greek yogurt. High in calories, sodium, and refined oils. Instead: Try a high-protein noodle like edamame ...

Used in dishes like chole, hummus, and salads, chickpeas are rich in protein and fiber. They are also rich in fiber and other essential nutrients. Masoor dal is quick to cook and high in protein ...