Tamil actor and politician Kushboo Sundar has undergone a major weight loss transformation and flaunted it on her social ...

Kushboo Sundar, the actor-turned-politician, has lost 17 kilos in nine months. She shared her stunning transformation on ...

Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to help you shed 20 kg sustainably. Fitness coach shares effective diet tips ...

Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to ...

Azhar Hassan, an Instagram fitness model and MTV Roadies contestant, has inspired many by sharing his weight loss journey. Motivated by his father's p ...

Check out this viral weight loss transformation journey.Photo: Instagram/yogawali_ladki A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant ...

who guided Anant throughout his weight loss journey, revealed the best time to do cardio a strategy that worked like magic in helping him shed the massive 108 kg weight organically. The fitness ...

City desk reporter Oscar Liu shares his trials and triumphs in bringing down his weight from 98kg last September to 78kg in ...

Sushma Pathare, a physical education teacher, shares her weight loss journey after discovering she was 15 kg overweight. She ...

Azhar Hassan, an MTV Roadies contestant, transformed his life after his father's death. He lost 70 kg, driven by a promise to ...

Instead of increasing protein intake, be mindful of where you are getting your protein from. Fat loss coach suggested al, whole protein for muscle mass.