We’ve all struggled with losing weight—starting over, giving up, feeling stuck. Harshda Ambavane, a 39-year-old yoga teacher, ...

From Google AI to the more powerful Agentic AI, here's what Google and Alphabet CEO Sundar Pichai had to say about the ...

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

Today, Jan is 17 kilograms lighter—and still going. With intermittent fasting, regular workouts, and a mindset rooted in ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Today, the 36-year-old weighs around 212 pounds through cycling, calorie counting, and focusing on his protein intake, as opposed to living off fast food. The dad from Ohio recently shared his success ...

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

Sara Ali Khan has been candid about her weight loss journey and her experience with PCOD. Here are some diet and exercise strategies that assisted the Kedarnath actress in shedding 45 kg within a year ...

Amaka shared five morning habits that can transform your weight loss journey. Here’s what you must do right after waking up.

Amarinder Singh, a senior marketing professional, dropped 22 kg over four years while managing corporate pressure, social ...

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...

Dana Cutler’s weight loss journey has been a topic of discourse for millions worldwide. The popular lawyer initially gained weight due to various factors like stress and health issues that ...