Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

Naman from Rajasthan went from 150 kg to 75 kg in two and a half years.Photo: Instagram/sweat_with_nc Naman Chaudhary from Bharatpur, Rajasthan, is going viral on Instagram for his incredible weight ...

Weight-loss drugs can be life-changing for people who have struggled to lose weight, however, some people who take them experience unpleasant and concerning side effects. In 2024, roughly 5 per ...

Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" When time is tight, there are weight loss-friendly options at the drive-through. Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & ...

Chrissy Metz opened up about the secrets behind her 100-pound weight loss while addressing Ozempic and gastric bypass surgery rumors. "I have always enjoyed strength training. I've always enjoyed ...

Not only this, chia seeds can also help in achieving weight loss naturally. As a superfood, chia seeds have gained popularity, especially among those trying to reduce their weight. Tiny white or ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity ... our content is accurate and current by reading our editorial policy.

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

But burning fat can be easy and mostly free. In fact, the NHS has a whole load of medically-approved tips for weight loss and shedding body fat once and for all... Their metabolic markers also ...

My weight was down to around 140 ... screenings and treatment methods. Read Dr. Gajjar's advice and learn why early detection is so important.