The traditional diet of restricting calories is a tried-and-true method for weight loss — but new ... of the week – for example, 16/8 or 14/10 protocols." In the study — which was funded ...

Many people assume that high-intensity workouts are the only way to burn fat and lose weight. But that’s just not the case ... studies indicate that longer impulses may promote greater fat loss ...

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper ...

New research from CSIRO, Australia's national science agency, has busted the myth that weight loss must be a linear downward trend to be successful. The study, recently published in the Journal of ...

When it comes to managing weight loss and type 2 diabetes with medications, research shows that it's out with the old and in ...

Research: Body image and interest in GLP-1 weight loss medications In a recent study ... them to aid in weight reduction. Because the study sample was predominantly young, female, and college ...

New research suggests the 4:3 intermittent fasting schedule is better than calorie restriction for weight loss. Previous studies found ... fasting diet. (In case you’re not familiar with it ...

To lose weight, Mafdali’s endocrinologist suggested GLP-1 receptor agonists: a new, enormously popular class of injectable weight-loss drugs known ... Another study has shown that Ozempic ...

Popular diabetes and weight loss drugs may do more than curb appetites — they may also help reduce the risk of dementia, according to new research. Two studies that noted this unexpected effect ...