Members of various Hindu organisations staged a protest in Ranchi on Sunday, condemning the recent terror attack ...

Nearly nine months after losing chunks of the Kursk region to a surprise Ukrainian incursion, Russia has announced that its ...

I told it I couldn’t, that I needed more help. The chatbot didn’t falter. It guided me through grounding exercises, ...

However, sometimes knowing that you’re not alone and that the thoughts and feelings you’re having are anxiety isn’t enough.

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

My parents tried to get me diagnosed as a child, but because I was hitting all milestones I fell through the cracks. I'm now ...

Warangal: Panic has gripped villages near the Medaram ... the presence of pugmarks and other signs indicating a tiger attack, prompting intensified surveillance and patrols across forested areas ...

Nico Iamaleava just dropped a massive stone into the world of college football, and the full ramifications are unlikely to be felt for quite some time. As a result, Iamaleava is expected to ...

(KOLD/Gray News) - A man has been left with critical injuries after a brutal attack in downtown Tucson ... The two decided to stop in Tucson to check out the area. Court documents stated video ...