Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up. US-based fitness coach Dillon Swinney lists five habits like drinking enough ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

Join the SlimJaro global movement! The Pink Salt Trick is now trusted in over 30 countries including USA, United Kingdom, ...

WEIGHT loss injections have become the holy grail in the fight against obesity, helping people shift the pounds they’ve been ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

The experts further explain during "fast days", your body enters a state of ketosis. During this, "you will lose visceral fat ...

Losing body fat can reduce a person’s breast size. Maintaining a diet and lifestyle where energy expenditure is higher than calorie intake will cause a person to lose weight. This weight loss ...