Personalizing your desktop is a great way to make your computer feel more like your own. In the past, people would simply ...

Through a proactive approach to stress management, we can improve the health of ourselves, our colleagues and our ...

Whenever he needs to cope with stress at work, he remembers a simple two-part mantra he learned as a graduate student, he said. Stream Los Angeles News for free, 24/7, wherever you are. First, making ...

From planning your day ahead to avoiding conflict with colleagues, here are 8 tips to have a stress-free time at work.

Your approach to eating should be stress-free, says registered dietician and ... online course How to Change Careers and Be Happier at Work. Expert instructors will teach you strategies to network ...

When you work hard to find a solution to the problem, your brain will get sharper by thinking of a solution, and in the process, refine itself for the better. Cultivate a new skill set/hobby Do ...

Ahana Gadiyaram reports on the stress ... they have free time, Dale says. “Because of school and extracurricular activities, I go to sleep at 12 or 1 a.m. even if I don’t have work.

If you feel overwhelmed, consider reaching out to JHEAP for free, short-term, confidential, professional counseling to help you navigate stress. JHEAP also offers personalized referrals for caregiving ...

The “free kill” law doesn’t stabilize health care. It shields negligent doctors and hospitals from accountability. We work with families who are not only mourning the loss of a loved one but ...

Cleaning often, not just in the spring, may also be good for your immune system, and if you have allergies or asthma. Dust, ...