Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...

Nordic walking enhances cardiovascular health exponentially. It increases heart rate and oxygen consumption more than regular ...

Our testers put everything from budget aluminum to the fanciest carbon through the wringer. These are our favorite trekking ...

Have you ever seen people walking around with ski-like poles and wondered what they were up to? That's Nordic walking! But ...

Eastbourne Borough Council have issued a warning to residents following a multi-agency emergency incident near Beachy Head.

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. A crew of four ...

A running belt should be comfortable enough that you can forget it’s there. “A lot of it is finding the positioning and ...

which involves walking sticks or trekking poles. Compared to normal walking, the addition of poles or sticks forces the walker to engage the upper body muscles, as well as the lower body, for more ...

And while it's true that Poles has done an incredible job rebuilding ... It's great to see Jones back on his feet and walking without a boot, but let's be honest: can the Chicago Bears really ...

McLaren's Oscar Piastri seized the first proper pole position of his Formula One career at the Chinese Grand Prix on Saturday with the fastest lap yet around the Shanghai International Circuit.

The next, and probably final, step in Bears general manager Ryan Poles’ rebuild is next month’s NFL Draft. Charles Rex Arbogast/AP Share Whether Bears general manager Ryan Poles is ready for ...