Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Smartphones are everywhere in our daily lives. We use them to talk, text, browse, play, and more. But with all this use, some ...

Mind Lab Pro has positioned itself as a universal nootropic designed to support multiple areas of brain health and ...

BEING told that you look like a 19 year old’s big sister when you’re 54 must be incredibly flattering – and that is exactly ...

Trendy Portugal is trending for a reason, and Basque Country in northern Spain is as fascinating as it is beautiful ...

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W hat better way to enjoy a ski mountain's incredible views and terrain in the summer than a game of golf? Luckily for skiers ...

Some medications and supplements can make your birth control less effective at preventing pregnancy. These include some ...

Essential antioxidants and immune-boosting elements abound in Tonic Greens' 6-in-1 mix. It is a nutritional supplement ...

When preparing balanced and nourishing spring meals, you want to not only include seasonal produce like leafy greens, peas, ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

The founder of Digestion with Confidence told The Mirror there are 'several key nutrients', which are used by our bodies to ...