You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

SHOPPING: Ditch the midday slump - and the coffee! - with the widely loved energy drink that is BACK on the market and better ...

Mela made the easy leap to turn delicious watermelon into a drink. The end result is hydration that doesn't feel like a chore ...

Red Bull Energy Drink 80 mgper 250 ml Vitamins are essential micronutrients that are required for maintaining normal body functions. There are two types of vitamins: fat soluble and water soluble.

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Summer brings a bounty of fresh vegetables that are not only delicious but also packed with nutrients. These veggies not only ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

Enjoy the creamy goodness of avocados this summer and fuel your body with nature’s perfect superfood. Stay healthy, hydrated, and glowing all season long.

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

As temperatures rise, staying hydrated becomes crucial for maintaining energy levels, regulating body temperature, and ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

Former Indian prime minister Morarji Desai claimed he drank a daily glass of urine, which contributed to his longevity.