Previous research has suggested that vitamin K may affect cognitive function. A recent study published in The Journal of Nutrition sought to explore the cognitive effects of vitamin K — though ...

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Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented foods. Leafy greens are rich in K1, while K2 is abundant in sources like ...

Understanding how nutrients affect the brain is a growing focus in aging research and a new study has turned the spotlight on vitamin K. Led by a team from the Jean Mayer USDA Human Nutrition Research ...

or vitamin K. These nutrients can also be important for bone health, so consider whether you would benefit from a supplement that includes them. Finally, it’s important to consider the ...

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Summary: A new study reveals that insufficient vitamin K may harm brain health and memory as we age. In rodent models, a vitamin K-deficient diet led to increased brain inflammation and fewer newly ...

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The nutrients Vitamin K2 and D3 are key for sustaining peak health. Vitamin K2 manages calcium levels within the body, and Vitamin D3 is crucial for bolstering bone health and a resilient immune ...

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