Vitamin deficiencies are one of the most common issues that almost 1 in every 5 women suffers from - however, silently. Yes, you read that right! From subtle symptoms like brittle nails and hair ...

Despite India’s sunny climate, vitamin D deficiency is extremely common among Indian children. Studies have shown that more than half of Indian children and adolescents have low levels of ...

Vitamin D deficiency is increasingly common in India, despite being a tropical country with abundant sunlight. This paradox is mainly due to modern indoor lifestyles, increased use of sunscreens ...

“But even though you may not feel a deficiency, it’s important to prevent one! When your vitamin D is at an appropriate level, you’re reducing your risk for loss of bone density and boosting ...

The modern lifestyle, characterised by limited sun exposure, has led to a rapid rise in vitamin D deficiency. Initially overlooked, this issue can have profound effects on the body over time.

Urbanisation and indoor living have led to a widespread Vitamin D deficiency, especially in cities. To combat this and build strong bones, try a simple morning habit: soak up natural sunlight.

There isn’t any evidence to suggest that vitamin D deficiency is associated with weight loss during menopause. However, some research suggests that obesity may be associated with lower vitamin D ...

When doctors examine patients, they often look beyond the presenting symptoms to gather additional diagnostic information.

Getty Images Emerging research highlights vitamin D’s critical role in childhood growth, bone development, and gut health. The Conversation — You’ve likely heard about vitamin D’s ...

A recent meta-analysis reveals widespread vitamin D deficiency across India, affecting one in five individuals, particularly in urban centers like Vadodara and Delhi. The deficiency impacts all ...

But with research showing that almost a billion people on the planet are deficient in vitamin D, it’s worth asking your doctor for a test next time you’re getting a physical. And while the new ...