Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like ...

A deficiency in Vitamins B1, B6, and especially B12 can disrupt nerve-muscle coordination, causing numbness, tingling, ...

Discover the three critical minerals that become increasingly important for women after menopause, affecting everything from ...

Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans ...

Vitamin D supplementation during pregnancy was not associated with any effects on maternal bone mineral density at 4-year follow-up.

A doctor urged people to be careful about overconsuming vitamins, following a Netflix documentary where a 43-year-old ...

Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the risk of ...

Prevents fungal infections and inflammations: AppaNail contains ingredients like Guggul Resin, Cinnamon bark, Berberine, and ...

If your gums bleed when you brush or floss, it's often a sign they're weak, inflamed, or not healing properly. With ReNew ...

Dr. Sethi highlights five subtle signs of nutrient deficiencies, including brittle nails, eyelid twitching, joint clicking, ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.