Research suggests that spending time outdoors may be exactly what you need to get your daily dose (which is 600 IU, BTW). You ...

A deficiency in Vitamins B1, B6, and especially B12 can disrupt nerve-muscle coordination, causing numbness, tingling, ...

Discover the three critical minerals that become increasingly important for women after menopause, affecting everything from ...

Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans ...

Vitamin D supplementation during pregnancy was not associated with any effects on maternal bone mineral density at 4-year follow-up.

Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the risk of ...

While stress and psychological factors are often considered the primary culprits behind panic attacks and anxiety, emerging ...

Prevents fungal infections and inflammations: AppaNail contains ingredients like Guggul Resin, Cinnamon bark, Berberine, and ...

If your gums bleed when you brush or floss, it's often a sign they're weak, inflamed, or not healing properly. With ReNew ...

One of the 'healthiest' salad leaves you could possibly eat has a wide range of health benefits, from immunity-boosting ...

Find Selenium Health Benefits Latest News, Videos & Pictures on Selenium Health Benefits and see latest updates, news, information from NDTV.COM. Explore more on Selenium Health Benefits.

A doctor urged people to be careful about overconsuming vitamins, following a Netflix documentary where a 43-year-old ...