Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

Because vitamin A is a fat-soluble vitamin, it can build up in your body when it’s taken in high amounts. (Conversely, you'll ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

If untreated, severe vitamin C deficiency can lead to serious health complications. To prevent it, eat vitamin C-rich foods ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

In today’s trending health quiz question, we touch upon the topic of sleeplessness or insomnia, which millions across the ...

A top pharmacist has issued a warning amid reports that a disease commonly associated with 18th Century sailors is on the rise in France and Wales. Superdrug's Pharmacy Superintendent Niamh McMillan ...

Symptoms of B12 deficiency: Tiredness, memory issues, tingling in hands and feet. Best sources: Dairy products, eggs, meat, and fortified plant-based alternatives. Vitamin C is essential for ...

Know which crucial vitamin can increase your risk of tuberculosis. Learn how a simple dietary change can help prevent TB.

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.