If you’re taking a GLP-1 weight loss medication, you might be at risk of a vitamin B12 deficiency. Here are some ways to incorporate more foods rich in this nutrient into your diet.

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Lentils are an excellent legume for many reasons, including their high protein content. "Rich in iron, folate, and fiber — a ...

Explore 9 natural power foods like bananas, oats, almonds to stay energized all day. Discover nutrient-rich options ...

EXCLUSIVE: Prince William's favourite morning drink may have a positive effect on cognitive function depending on its kind, ...

EXCLUSIVE: A medical expert shared how Prince William's go-to juice at breakfast could have a positive effect on health in a ...

A doctor has revealed her top hearty breakfast choice that's not only healthy but also includes a 20p ingredient that could ...

A doctor has revealed her top hearty breakfast choice that's not only healthy but also includes a 20p ingredient that could ...

The GP said that the unconventional porridge ingredient is a 'genius' move that boosts the bowl's protein content and also adds extar health perks too.