Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

This is great news, but the bad news is that this is really the only food item you can order at In-N-Out if you’re on a vegan diet ... Below is the complete list of vegan-friendly items ...

Did you just run out of coffee, chips, or granola? Consider purchasing these items from these Black-owned vegan food brands!

You're also likely to get more fiber, antioxidants, and less saturated fat within a vegan diet. Excluding certain food groups, like meat and dairy, can increase the risk of nutritional deficiencies.

Pasta is a common staple for those following a vegan diet. However, while veggie pasta meals are super easy to whip up, not ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...

We’ve seen loads of developments in the vegan diet over the last decade, with new foods, new recipes and new attitudes. We ask veteran vegans what changes they’ve seen. 1. Vegans are no longer ...

Planning meals in advance can also prevent reliance on processed foods, helping to maintain a nutritious and sustainable diet. Adopting a vegetarian or vegan diet offers numerous health benefits ...

Health is a key driver for Veganuary. Consumers are increasingly opting for whole foods, such as tofu and tempeh. Both of ...