With no protein powder but 22 grams of protein, these dairy free protein pancakes are a powerhouse breakfast staple! Whip up ...

If you're one of those who can't start the day (or afternoon) without a good cup of coffee, this is for you! And if you're ...

Nutritional powders can boost your immunity, support your brain health and maintain overall wellness. Nutritional powder mixture with ingredients like maize, mung beans and oats are a rich source of ...

The recipe itself is really short (it does, after all, have to fit on the side of a small Jell-O box). It entails creaming ...

You’ll love starting your day with tasty new breakfast recipes from fruit smoothies, dessert-inspired overnight oats, stuffed ...

This sweet treat delivers on essential nutrients like fibre and protein, avoiding any blood sugar crashes that can come from ...

Dahi Bhindi Stir fried bhindi is cooked in a tangy curd-based gravy. Pair it with jeera rice or roti. Moong dal Dahi Tikki Cooked moong dal is mixed with spices, shallow-fried into tikkis, topped with ...

Across the internet, you’ll find influencers sharing endless cottage-cheese-based recipes. There’s one that recommends blending it up in a smoothie with added protein powder for breakfast.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ... in our Banana-Blueberry Smoothie recipe. Think of kefir like a ...

Their not-so-secret ingredient was a half-cup of malted milk powder in the dough ... 4 tablespoons per batch is the sweet spot for most recipes. Remember it contains sodium, so dial back the ...

This fiesta chicken recipe from Megan Miller, a registered dietitian for LifeMD, stood out to me because of the great blend of flavors and textures—the whopping 40g of protein didn’t hurt either. It’s ...