We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

Want to get stronger but also love yoga? You can! Yoga isn't just about stretching and relaxing. You can use yoga moves to build muscle and get stronger, just like with weights. It's a gentle way to ...

Ever wondered what may happen in your body when you start practicing yoga poses daily in the morning? Improved energy levels, ...

There is also a hint to “a life beyond” in their tragic ending, says White, and “that love transcends this life. Even as they ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

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The Trump administration’s system for identifying suspected terrorists has come under scrutiny in recent weeks, after ...

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

In a clash of titans, Gujarat Titans face Lucknow Super Giants, with Nicholas Pooran's explosive batting against Mohammed ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Alina Habba, following reports that Governor Phil Murphy has directed state police not to work with federal immigration ...