It is available plain, or in sweetened and unsweetened flavors like vanilla and chocolate, and can be used as: Almond milk nutrition The following nutrition facts pertain to a one-cup serving of ...

Almond milk ... their nutrition label, whereas the less healthy options have more sugar and additional artificial ingredients ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower ...