And a new generation of A-listers are now taking drastic measures to achieve their dream body - whether that's by fat jabs or going ... star Tulisa Contostavlos eating lentils every day and ...

Belly fat accelerates aging and slows down metabolism, increasing our risk for developing diabetes, heart problems and other chronic diseases. Exactly how age transforms a six pack into a softer ...

Delaying breakfast by 90 minutes and eating dinner earlier helps people lose ... changes to breakfast and dinner times can reduce body fat.During the 10-week study on 'time-restricted feeding ...

as well as those with "larger bodies," are more at risk One in five boys meets the criteria for an eating disorder — signaling a “clear call to action” for a condition that is “under-studi ...

Stock image of a boy weighing himself.

A man was taken to hospital after he was assaulted by a group of males in Co Donegal. The alleged assault occurred at Upper Main Street, Letterkenny on Monday, April 14 shortly before 10.40pm. A ...

He also recommends eating them cooked and cooled, so that it could be a ‘gut friendly starch boost’. The coach also stresses that carbohydrates are important for your fat loss journey ...

Raise your risk of heart disease, if you're eating meat that's not lean and high in saturated fat. It can also raise your LDL, also known as the "bad" cholesterol. Worsen how well your kidneys work.

Fitness coach Dillon Swinney shares his top 10 fruits that helped him burn belly fat. Find out which fruits boost metabolism and curb cravings for fat loss. Struggling to get rid of stubborn belly ...