Nothing ruins a pot of bitterleaf soup or egusi faster than realising your ugwu leaves have gone bad. You bought them fresh from the market, stuffed them in the fridge, and three days later ...

Important: Do not wash the leaves yet! Washing introduces moisture, which we’re trying to avoid at this stage. Step 2: Dry them thoroughly There are two effective ways to dry ugwu leaves: 1. Air ...

As the costs of living and doing business in Nigeria continue to go high, many entrepreneurs and would be entrepreneurs are ...

recovered some sizeable quantity of dried leaves suspected to be Indian hemp, illicit drugs and other implicating items. “The suspects are: Ifeanyi Bernard, Emmanuel Ugwu, Thankgod Kelechi ...

He said, “Meanwhile, the suspect is in custody and under close monitoring so as not to commit suicide and will be charged in court after the investigation.

Access's aggressive tech push leaves competitors trailing ... Tech upgrade yielding positive results - Experts The CEO, Nupat Technologies, Nnamdi Ugwu said the upgrade carried out by banks in 2024 ...

Spinach, bitterleaf, and fluted pumpkin leaves (Ugwu) are loaded with essential nutrients that support brain health by helping produce neurotransmitters like serotonin and dopamine. These greens ...