Triphala, a revered Ayurvedic formulation made from Amla, Haritaki, and Bibhitaki, enhances digestion and detoxifies the body. Rich in antioxidants and vitamins, it maintains gut balance, prevents ...

Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki, each ...

Many of the studies on Triphala have been small and use animals instead of humans. More high-quality human research is needed to find out if the claims made about its benefits are backed up by ...