On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 athletes are expected, with many of those being first-time triathletes.

If you're new to heart rate run training, this guide will help you avoid common mistakes and make it easier to start. Taren Gesell ...

The post 11 best personal trainers in Singapore to help you hit your fitness goals appeared first on SETHLUI.com.

But even with countless smart rings, Oura rings, WHOOP bands, and other cutting-edge fitness trackers on the market, I always notice as a personal trainer and fitness coach that Garmin remains a ...

The Forerunner 265S is the perfect watch for anyone who loves to run or is training for a marathon or triathlon, as it has so ...

Triathlon isn’t just three sports slapped together - it’s a single, brutal event where swimming, biking and running test your entire system.  On a recent episo ...

IT services major Cognizant has made big expansion plans for India, which houses around 70 per cent of the company’s global workforce. The New Jersey-based company plans to set up a Cognizant ...

He hopes the rookies will adapt to that plan leading up to the season ... and they all go home or back to their school, wherever they're training, they have to find time to condition.

The Chicago Triathlon may be a few months away, but training begins now! Prepare yourself for a unique course that starts in Lake Michigan, winds through the streets of the city and finishes in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...