These exercises aim to improve mobility, core strength, flexibility, and circulation, making fitness accessible for everyone. Bhagyashree is an epitome of beauty and grace with many superhit ...

Developed by Jeffers, the following core slider workout includes six exercises that target the core but also deliver a full-body strength workout, thanks to compound movements. If you don’t have ...

Want a say in the news? Email Claudia at [email protected] to have your thoughts on the stories covered here or on PennLive heard. Pa. hospital closures result in one of the largest layoffs ...

KAISERSLAUTERN, Germany – The 405th Army Field Support Brigade’s Logistics Civil Augmentation Program is simultaneously supporting two exercises on the continent of Africa this month.

Overcoming her leg amputation Ruth injured her foot while playing football at the age of 15, leaving her with chronic pain and mobility issues. The incident had left her with severe nerve damage ...

He would not let the amputation rule his life and would work his way back to doing everything he did before the surgery. That very much included playing golf. “After the accident, I knew I ...

Only when pain sets in do you give them attention, not otherwise. And even when you do pay attention, the exercises you do to improve knee health are typically limited to only the joints ...

A new study suggests that a low-calorie Mediterranean diet combined with regular exercise is the best way to lose weight while protecting bones. Osteoporosis and bone fractures can make it harder ...

“They weren’t able to get blood flow to the left leg so they ended up doing an amputation. It was heartbreaking.” Despite the challenge, Carter remained positive. “I love golf every summer ...

A man who went to the Thompson hospital with pain in his calf is suing the doctor who treated him after his leg was later amputated in Winnipeg. *Billed as $4 plus GST every four weeks. Offer only ...