She got this way by respecting and protecting her skin barrier, and—with the launch of her new brand, Timebeam Beauty—she's ...

Fish oil supplements can support your heart, hair and skin health. Explore the top-rated picks to boost your health.

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

From deep-cleaning facials to chemical peels and injectables, Cosmo editors deemed these 11 pro treatments the best of the ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

Purity Nkatha, a KMTC Nyeri student nurse, is making a heartfelt public appeal for help as she battles lupus while preparing ...

The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...