This five-ingredient fruit dip recipe from developer Miriam Hahn is mildly sweet, extra creamy, and thanks to the Greek yogurt and silken tofu, absolutely loaded with protein. It's the perfect dip ...

Let cool. 2. Meanwhile, in a food processor, puree the tofu, avocado, sour cream, yogurt, lime zest, lime juice, garlic, honey, curry powder and mint until smooth. Season the dip with salt and ...

Tofu – made from soybeans – is a great source ... First make the roasted pepper dip. Preheat the oven to 180°C (350°F) Gas 4. 2. Place the peppers in a baking pan lined with baking parchment.