From Asia to Europe, Africa, US and Canada, a food writer toured the kitchens of Buddhist and Catholic monasteries, a ...

Ancient art, stark beauty, crumbling architecture – and aching calves – are all encountered on a trek through Ladakh’s Markha ...

The latest literary foray undertaken jointly by the NBT & ICHR (National book trust & Indian council of Historical research ) in J&K as well as Ladakh is albeit ‘New wine in a new bottle’. The twin ...

Once the Zojila Tunnel, which begins from Sonamarg, is completed, it will provide all-weather access to Ladakh, making it a vital infrastructure project. This project, aimed to ensure year-round ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

along with vibrant street-food offerings like Dahi Sev Puri and Aloo Tikki Chole. The grand Republic Day brunch on January 26th features regional specialities from Sarson ka Saag to Ladakhi Thukpa, ...

Monpas have a rich knowledge repository of alcoholic beverages, dried and fermented foods, foraged herbs, berries, mushrooms, and meat from domesticated and wild animals. While the tribe traditionally ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...