The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...

Here's what you should know ... want to consult a health professional before taking chia seeds for the very first time." It's easy to make chia water but before you mix your first glass remember ...

100+ Deep Spirituality Quotes ... Your inner light is your truest guide. 62. “Each morning we are born again. What we do ...

Google just upgraded its latest AI model, Gemini 2.5. Flash is an AI model that allows you to give it a "thinking budget." Developers can now calibrate how much thinking Google's Gemini model does ...

Simply put, retro walking involves walking backward instead of forward. According to our expert Kapil Dace, Director of Sports, Sharda University - Noida, it's not about moonwalking for style ...

Kennedy Jr. took office as the secretary of health and human services ... from wells with naturally excessive fluoride levels. You’d think that the folks calling to end fluoridation would ...

Melinda French Gates, 60, said on a podcast that she'd stopped worrying about what others think of her ... that comes with 60 — you just get very comfortable in your skin," French Gates ...

with time and a little luck the ones you’re watching now will end up being classics too. Reader’s Digest compiled this list of the TV quotes that have been making people think, talk ...

Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental changes that help to relax your mind. The short-term benefits of laughter include: If you ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of direction, these quotes are more than just reminders. They’re invitations.

In clinical practice, we frequently see individuals presenting themselves with sleep disturbances or sexual difficulties without any overt or diagnosable mental health disorder ... monitoring it, ...