Master the art of serving in tennis with these three simple steps! Learn the essential techniques and tips to achieve a powerful and accurate serve. Elevate your game and impress your opponents ...

If you’re thinking of taking to the court for the first time, we have tips. Jo Ward, a former British professional tennis player and LTA coach, shares her advice for beginners. “Firstly ...

I’m not an athlete, but as I climb further into my 30s, I find myself caring more about physical fitness. The thing is, I need to have fun doing it. Chasing and hitting a ball is fun, plus there’s a ...