Michael Alaia, MD, a Sports Orthopedic Surgeon at NYU Langone’s Sports Medicine Center, joins EmmaKate Austin for the weekly ‘Injury Report’ to explain how Yankees slugger Giancarlo Stanton is ...

Exercise can help improve flexibility and strengthen muscles that support your spine, which can help decrease lower back pain. Depending on your fitness level and pain severity, you can do stretches ...

Then bring your right elbow ... stretching program. Ahead of the Wings for Life World Run, track icon Koko Klosterhalfen shows you when and how you should stretch as a runner and which exercises ...

Djokovic put up a video of himself on social media doing arm exercises using a stretch rope ... a "medical intervention" on the injured right elbow since his fourth-round retirement at the ...

Press down gently to stretch the back of your shoulder. If you feel a pinch or pain in the front of the shoulder, stop and adjust the angle of your shoulder or place a small towel under the elbow.