Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Michelle Patidar, nutrition health coach, explains how matcha, a type of green tea, can help prevent cancer and boost the ...

Kiwifruit also containes various plant-based polyphenols and antioxidant compounds. That’s why researchers believe it could help lower risk factors for heart disease, including blood pressure.

Antioxidants. Silva ML, Bernardo MA, Singh J, et al. Cinnamon as a complementary therapeutic approach for dysglycemia and dyslipidemia control in type 2 diabetes mellitus and its molecular mechanism ...

Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...

Unlike regular green tea, matcha is consumed as a whole-leaf powder, making it significantly more nutrient-dense and rich in antioxidants ... Matcha is rich in polyphenols, which help reduce ...

“Best known as a trusted nausea remedy, ginger tea has a spicy and full-bodied flavour,” they said. “It contains the antioxidant gingerol, which is the main bioactive disease-fighting ...

Unlike regular green tea, matcha is consumed as a whole-leaf powder, making it significantly more nutrient-dense and rich in antioxidants ... Matcha is rich in polyphenols, which help reduce ...

“So in green tea, you can expect to find slightly higher levels of antioxidants or polyphenols such as catechins ... in green tea are often cited as mechanisms behind increased energy burning ...

The blend of polyphenols sourced from berries and botanicals, including pomegranate, turmeric, and green tea, provides a wide variety of antioxidants to fight free radicals and support healthy aging.