Study shows how small changes make a big difference when it comes to physical activity and reducing cancer risk.

BAR, a mobile robot designed to physically support the elderly and prevent them from falling as they move around their homes. E-BAR acts as a set of robotic handlebars that follows a person from ...

Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.