If you feel your blood pressure rising, just breathe or take up a relaxing form of exercise. Experts say things like yoga can ...

Breath control was found to bring down systolic blood pressure — the first and higher number in a blood pressure reading — by ...

Studies have shown certain relaxation techniques can help lower those with high blood pressure, but there is concern with ...

Retirement is a time of transformation and newfound freedom. After decades of working, raising families, and meeting ...

Enthusiasts perform Wuqinxi, a traditional Chinese exercise that imitates the movements of five animals, in Bozhou, east China's Anhui Province, Dec. 15, 2024.

Dear Friend & Neighbor of the Senior Center, Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior ...

SOUTH LAKE TAHOE, Calif./Nev. – When Charles Tencher invited his cousin—a 27-year-old Israeli reservist just home from 170 ...

Nowadays, traditional Chinese exercises such as Wuqinxi, Baduanjin and Tai Chi are gaining global popularity. Data shows that ...

As night falls and the lights of the racetrack flicker, horse racing fans converge at an electrifying event—the Gu Cao Night Race. This anticipated competition not only highlights the athletic prowess ...

Three Michigan City barbershops will host Franciscan Health as they provide free blood pressure, blood glucose and body mass ...

Relaxation techniques may help lower high blood pressure in the short term, according to new research published in BMJ ...