A World Tai Chi Day event is returning to Stillwater on April 26 to help raise money for the library and teach attendees about tai chi. The family-friendly outdoor event will be held from 10:30 a ...

Tai Chi practitioners celebrated their ancient martial art's world day on 26 April with a special session for the charity ...

Chinese steampunk martial arts blockbuster about the early years of Tai chi master Yang Luchan, the man who founded in the 19th century what has now become the most popular Tai Chi style in the world.

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

The Sanctuary Garden or Native Garden hosted a session of tai chi on April 29 from 2 p.m. to 2:50 p.m. The class was taught ...

Over 50 people practiced Tai Chi together on World Tai Chi Day on Saturday, April 26, in Clarkdale. The event was held by ...

Mindful movements, such as tai chi, dynamic stretching or simply rotating the neck and shoulders, recalibrate posture by reconnecting the body to gravity and breath. This synergistic reconnection ...

But worry no more! Three practices are gaining serious popularity for their ability to boost both mental clarity and core strength — Tai Chi, Pilates, and Yoga. But if you’re thinking about which one ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique methods of improving mental and physical health. While Tai Chi involves slow ...

This was the scene at Mary Winspear's Bodine Hall in Sidney over the first weekend of May, as members of the Fung Loy Kok Institute of Taoism gathered to commemorate the 50th anniversary of Taoist tai ...

Tai Chi practitioners celebrated their ancient martial art’s world day with a special session for the charity that saves lives at sea. Allan Howlings and Maggi Marciniak were joined by more than 20 to ...