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Tai Chi: A Simple Way to Boost Your Health and Well-Being
Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a ...
Modesto Bee on MSN3d
A first in the nation? Modesto City Schools introduces tai chi to its after-school program
The after-school program at Orville Wright Elementary School buzzes with chatter and laughter, but the moment tai chi instruction begins, the room falls into a pin-drop silence. “It’s like day and ...
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A retired Wall Street manager started exercising at 70, lost 35 pounds, and fixed his back pain. Here are his 3 tips for getting fit.
Owen's wife, Stanya Owen, does tai chi and Zumba classes. He thinks that being married to her for 56 years has given him emotional strength and helped him stay fit, because he doesn't want to ...
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Ming-Chi Kuo
Ming-Chi Kuo is an analyst at TF International Securities, a financial services group in the Asia-Pacific region. He gathers intelligence from his contacts in Apple's Asian supply chain ...
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10 pounds of coffee later, these are the 7 best espresso machines we tested
When you buy through our links, Business Insider may earn an affiliate commission. Learn more A creamy shot of espresso is the caviar of the coffee world. It's luxurious and can be hard to find ...